Zingy vitamin booster smoothie

If you’re feeling anything like me, you are in desperate need of a vitamin boost after overindulging over the festive period.

Grab your blender and get this down your neck. Packed full of vitamins A, C and antioxidants, this smoothie will inject some much needed nutrients into your body.

I use the Braun MQ745 Multiquick Hand Blender, bought in the January sale last year from John Lewis.


You need:

Two apples – I’ve used Gala as they’re nice and sweet

Two kiwis

Two limes

Three oranges

A spoonful of honey



Chop the apples, scoop the kiwis, squeeze the limes and peel the oranges. Drizzle in your honey and add water.

Blend it up and feel your vitamin levels increasing instantly. Zing up your life!

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  1. 12th January 2016 / 5:49 pm

    That looks lovely Charlie,?i’ll have to try that! I have a nutrabullet which is fab and I’ve always been an advocate of having it blended vs a juicer. But earlier on radio some juicing expert was on there saying juicing is better than blending, I don’t agree. Do you have any views on this?

    • 12th January 2016 / 10:05 pm

      Oh that’s interesting! I’ve never tried juicing before, but would be keen to xxx

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